I. 23 Hours Off the Mat—Using the Yoga Sutra for a Successful Life
Friday November 7th, 7:30 – 9:30pm, Golden Bridge, Santa Monica, California
A good hour of yoga gets our prana flowing, and for a few hours we feel like we could do anything! But is there some way to keep this prana going? Can we channel this prana to be successful in our career, and in our personal relationships?
Geshe Michael Roach spent 25 years in a Tibetan monastery, and learned how to keep the prana going. He has helped start a $250 million dollar business to save the Tibetan refugees, and helped thousands of people keep their prana going with his bestselling self-help classic, The Diamond Cutter.
Come spend an evening with Geshe Michael to learn secrets from the ancient Yoga Sutra that can keep you happy, successful, and loving for the other 23 hours of the day!
II. Conquering Procrastination
tips from the Yoga Sutra on how to get things done that you’re supposed to do that you don’t feel like doing
Saturday November 8th, 2:30 – 5:30 pm, Black Dog Yoga, Sherman Oaks, California
We all have lots of stuff that we’re supposed to be doing that we don’t feel like doing: like our daily yoga practice, or our taxes, or starting on that new healthier diet. And then we do lots of stuff that we don’t need to be doing right now: like cruising Facebook or taking a cookie break.
Learn how to change course, with ancient wisdom from the Yoga Sutra that really works, right now, for you. An afternoon with Geshe Michael Roach, who spent 25 years in a Tibetan monastery, and author of the bestselling self-help classic, The Diamond Cutter.